About

HOTWORX is a fitness brand that offers a unique combination of infrared saunas and HIIT (High-Intensity Interval Training) workouts. The concept integrates heat therapy with exercise to maximize calorie burn, promote muscle recovery, and enhance overall fitness results. HOTWORX studios feature infrared heated rooms where participants can engage in a variety of virtual workouts, such as cycling, rowing, yoga, pilates, and traditional strength training, all while benefiting from the healing effects of infrared heat.

The heat intensity in the workout environment is designed to:

Increase calorie burn by raising core body temperature.

Enhance flexibility through heat-induced muscle relaxation.

Improve circulation and promote detoxification by increasing sweating.

Boost endurance and cardiovascular health through sustained, intense workouts in a heated environment.

The workouts are typically conducted in small, enclosed infrared rooms, often accommodating up to two or three participants at a time, with virtual instructors guiding the session. This structure offers a more intimate, personalized experience compared to traditional group fitness classes.

HOTWORX has grown rapidly due to its innovative approach, offering both a cutting-edge fitness experience and the added benefits of infrared therapy. The franchise model has expanded nationwide, making it accessible to a broader audience of fitness enthusiasts looking to challenge themselves and optimize their health.